<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Super treino &#187; Extensão dos antebraços</title>
	<atom:link href="http://www.supertreino.blog.br/tag/extensao-dos-antebracos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.supertreino.blog.br</link>
	<description></description>
	<lastBuildDate>Fri, 04 Nov 2011 14:24:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Extensão dos antebraços, sentado, com barra (foto)</title>
		<link>http://www.supertreino.blog.br/principais-exercicios/extensao-dos-antebracos-sentado-com-barra-foto/</link>
		<comments>http://www.supertreino.blog.br/principais-exercicios/extensao-dos-antebracos-sentado-com-barra-foto/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 02:20:36 +0000</pubDate>
		<dc:creator>supertreino</dc:creator>
				<category><![CDATA[Principais exercícios]]></category>
		<category><![CDATA[com barra (foto)]]></category>
		<category><![CDATA[Extensão dos antebraços]]></category>
		<category><![CDATA[sentado]]></category>

		<guid isPermaLink="false">http://supertreino.wordpress.com/?p=710</guid>
		<description><![CDATA[<p></p> ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.supertreino.blog.br" target="_blank"><img src="http://www.marombapura.com.br/images/guia_movim/bracos_antebracos/19.jpg" alt="http://www.marombapura.com.br/images/guia_movim/bracos_antebracos/19.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supertreino.blog.br/principais-exercicios/extensao-dos-antebracos-sentado-com-barra-foto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

